The Bedtime Bravery Blog

Evidence based, parent tested help for monster fears, dark rooms and big feelings at bedtime. From the team behind Bobby, Wobby and Whiskers.

Bobby with glowing antlers in a night bedroom

Child Afraid of the Dark? 9 Gentle Fixes That Actually Work

Up to 3 in 4 kids fear the dark. What pediatric experts say actually helps, translated for tonight.

 The defenders investigating a dark hallway

Monsters Under the Bed: A Parent's Playbook That Works

Why logic fails against the monster, and the playful tactics that put your child back in charge.

 Bobby, Wobby and Whiskers together

Nighttime Fears in Children: The Complete Age by Age Guide

What is normal at every age from 2 to 10, the toolkit that works, and when to seek support.